OLIMP MCT is a complex of medium-chain triglycerides of plant origin. They are found in a natural form in a very limited amount, and in food their main source is cocoa oil. MCT fats are wholly metabolised by the liver with energy release, without a tendency to their accumulation in the body in the form of adipose tissue. The dietary properties of MCT fatty acids arise from the fact that they are absorbed from the gastrointestinal tract directly into the portal vein, and in contrast to other fatty acids lipase or bile is not necessary for their digestion. Therefore, MCT oil is often used in diseases associated with fat absorption impairment. MCT fatty acids are absorbed into the general blood circulation very rapidly (similarly as glucose), and for their burning two times less oxygen is needed than in the case of the remaining fatty acids. They are characterised by twice higher burning energy (8.3 kcal/g) than carbohydrates or proteins (4 kcal/g), which results in increased thermogenesis (temperature increase) of the body. Very rapid absorption and transformation of MCT oil allow saving muscle glycogen stores during sports training. Furthermore, MCT acids slow down the migrating motor complex of the body, which prolongs the time of mucosal contact of food, and thus improves food absorption. Moreover, a favourable influence of MCT oil on absorption of vitamin E, calcium, and magnesium was found. MCT oil does not raise the total cholesterol level in blood, but regulates the quantitative shares of its fractions, elevating the content of HDL-cholesterol (beneficial) while lowering at the same time the share of “bad” fractions (LDL-cholesterol). OLIMP MCT is recommended as: – a source of rapid energy indispensable during a workout and for physically active persons, – a factor supporting anabolic transformations and limiting catabolic processes of muscle mass, – a factor contributing to adipose tissue reduction, – a factor regulating the share of individual cholesterol fractions in blood (HDL, LDL).
Olimp MCT Oil Supplement Summary:
When it comes to a new source of energy for the person with a busy schedule or the gym enthusiastist who doesn’t want to pick up extra body fat, mct oil is the answer. MCT stands for Medium-chain triglycerides. The amazing feature that the mcts hold that is giving it tons of attention is its ability to supply the body with energy without leading to fat storage in the body. MCT oil is a fat that has carbohydrate traits when its comes to the energy it supplies. You can find MCT oils in common everyday items such as butter, coconut oil, and palm kernel oil.
MCT oils have been used a lot by athletes looking to build muscle and reduce fat at the same time. MCT oils energy enhancing qualities allows muscle blasting workouts to last longer and allows athletes to withstand sluggish outings with more endurance. MCTs ability to provide energy has made it intriguing as not just a pre workout supplement but a post workout one to. When your muscles are broke down after a gruelling workout, to assist the anabolic stage, MCT oils help energize the body and help strengthening the wore out muscles of your body.
For overweight or obese people, MCTs have been known to be a help in the weight loss area. MCTs are extremely low in calories, so picking up weight using MCTs are highly doubtful. Just knowing that your consuming fats that will keep you from gaining weight but at the same time satisfying your appetite, that can be a very compelling reason to work toward your weight loss goal. In a twelve week study promoting a low carb diet where one group consumed regular fats and the other group consumed MCT fats the results where very optimistic. The group that ate regular fats lost 6 pounds, while the group that ate the MCTs lost 8 1/2 pounds! MCTs have also been linked to the ability of reducing hunger. In another study, after consuming MCTs at one meal, by the next meal participants ate remarkably less food. MCTs ability to dull appetite can be a groundbreaking discovery for the weight loss world.
MCTs are a very optimistic product for the determined athlete or the unhealthy overweight person looking to shed some pounds. MCTs are completely safe to take. Although they shouldn’t be digested on a empty stomach to avoid avnausea and irritation.